Shake and Bake
Workouts
Friday 9/25/20 @ 11:4 AM
176kj
151rpm
0%
0mph
Sunday 9/20/20 @ 2:7 PM
✅
211kj
48rpm
53%
13mph
Friday 9/11/20 @ 11:22 AM
✅
270kj
144rpm
0%
0mph
Wednesday 3/11/20 @ 11:41 AM
269kj
73rpm
50%
19mph
Friday 8/28/20 @ 10:22 AM
✅
305kj
153rpm
0%
0mph
Thursday 1/23/20 @ 12:28 PM
273kj
66rpm
53%
19mph
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
Saturday 5/9/20 @ 12:50 PM
✅
330kj
75rpm
53%
21mph
Wednesday 5/13/20 @ 2:26 PM
177kj
147rpm
0%
0mph
Wednesday 5/13/20 @ 11:21 AM
✅
378kj
75rpm
56%
22mph
Friday 4/3/20 @ 12:36 PM
169kj
0rpm
0%
0mph
Thursday 4/2/20 @ 11:41 AM
✅
279kj
76rpm
48%
19mph
Workouts
176
kj
Friday 9/25/20
177
kj
Wednesday 5/13/20