Shake and Bake
Workouts
Tuesday 9/27/22 @ 7:42 PM
✅
377kj
92rpm
47%
22mph
Friday 11/19/21 @ 10:48 PM
194kj
88rpm
37%
17mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Friday 5/21/21 @ 1:58 PM
472kj
89rpm
40%
18mph
Wednesday 9/15/21 @ 12:35 PM
✅
430kj
87rpm
52%
23mph
Tuesday 5/31/22 @ 2:22 PM
209kj
82rpm
41%
17mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Thursday 5/13/21 @ 2:59 PM
329kj
83rpm
41%
18mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Monday 10/4/21 @ 1:0 PM
326kj
91rpm
37%
17mph
Wednesday 7/14/21 @ 12:31 PM
✅
431kj
88rpm
51%
23mph
Wednesday 7/21/21 @ 2:58 PM
237kj
85rpm
41%
18mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Sunday 12/13/20 @ 3:52 PM
517kj
89rpm
41%
19mph
Thursday 1/28/21 @ 10:42 PM
✅
445kj
83rpm
55%
23mph
Friday 4/9/21 @ 3:36 PM
230kj
78rpm
44%
18mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Tuesday 3/17/20 @ 8:28 PM
169kj
76rpm
39%
15mph
Tuesday 7/24/18 @ 12:14 PM
✅
531kj
74rpm
53%
21mph
Thursday 4/5/18 @ 5:15 PM
271kj
84rpm
36%
16mph
Workouts
194
kj
Friday 11/19/21
329
kj
Thursday 5/13/21
237
kj
Wednesday 7/21/21
230
kj
Friday 4/9/21
169
kj
Tuesday 3/17/20