Shake and Bake
Workouts
Wednesday 5/31/23 @ 12:50 PM
✅
269kj
93rpm
48%
22mph
Tuesday 7/18/23 @ 7:3 PM
128kj
66rpm
57%
20mph
Tuesday 12/22/20 @ 1:33 PM
✅
446kj
81rpm
56%
23mph
Tuesday 4/4/23 @ 6:50 PM
366kj
80rpm
51%
21mph
Wednesday 3/16/22 @ 4:12 PM
✅
387kj
91rpm
47%
22mph
Sunday 3/20/22 @ 1:33 AM
321kj
77rpm
50%
20mph
Monday 1/3/22 @ 12:26 AM
✅
391kj
94rpm
46%
22mph
Monday 12/13/21 @ 8:52 PM
152kj
81rpm
45%
19mph
Sunday 12/27/20 @ 10:59 PM
✅
456kj
84rpm
55%
23mph
Thursday 12/3/20 @ 7:27 PM
138kj
73rpm
46%
17mph
Friday 10/16/20 @ 10:2 PM
✅
454kj
83rpm
55%
23mph
Saturday 9/5/20 @ 12:45 AM
276kj
75rpm
49%
19mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Sunday 5/24/20 @ 12:57 AM
278kj
77rpm
47%
19mph
Thursday 3/14/19 @ 12:25 PM
✅
607kj
80rpm
54%
22mph
Thursday 8/9/18 @ 10:16 PM
432kj
77rpm
48%
19mph
Saturday 10/13/18 @ 9:8 PM
✅
590kj
82rpm
52%
22mph
Monday 10/15/18 @ 10:53 PM
474kj
84rpm
47%
20mph
Thursday 6/14/18 @ 12:19 PM
✅
539kj
79rpm
52%
21mph
Tuesday 6/12/18 @ 10:27 PM
508kj
81rpm
50%
21mph
Workouts
366
kj
Tuesday 4/4/23
276
kj
Saturday 9/5/20
432
kj
Thursday 8/9/18
474
kj
Monday 10/15/18