Shake and Bake

Workouts

Sunday 10/31/21 @ 7:46 PM
✅
438kj
87rpm
52%
23mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 9/6/23 @ 1:41 PM
128kj
66rpm
38%
14mph
Thursday 11/25/21 @ 3:56 PM
✅
724kj
88rpm
54%
24mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 3:11 PM
202kj
56rpm
44%
14mph
Saturday 3/13/21 @ 10:39 PM
✅
687kj
82rpm
56%
23mph
45 min All For One Ride
Multiple Instructors
Sunday 9/12/21 @ 3:2 PM
223kj
55rpm
45%
14mph
Thursday 12/24/20 @ 1:24 PM
✅
435kj
83rpm
54%
23mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Thursday 12/24/20 @ 4:30 PM
139kj
53rpm
47%
14mph
Saturday 8/1/20 @ 10:14 PM
✅
308kj
86rpm
55%
23mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 8:59 PM
81kj
50rpm
47%
13mph
Sunday 5/17/20 @ 8:48 PM
✅
515kj
78rpm
61%
24mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
170kj
60rpm
46%
15mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Monday 7/29/19 @ 12:15 PM
✅
452kj
84rpm
55%
23mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 7:55 PM
213kj
73rpm
45%
17mph

Workouts

30 min Hawaii Ride
Matt Wilpers
✅ 438 kj
Sunday 10/31/21
128 kj
Wednesday 9/6/23
45 min Turkey Burn Ride
Robin Arzón
✅ 724 kj
Thursday 11/25/21
202 kj
Friday 11/26/21
45 min All For One Ride
Multiple Instructors
✅ 687 kj
Saturday 3/13/21
223 kj
Sunday 9/12/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
✅ 435 kj
Thursday 12/24/20
139 kj
Thursday 12/24/20
20 min Country Ride
Denis Morton
✅ 308 kj
Saturday 8/1/20
81 kj
Tuesday 5/12/20
30 min The Last Dance Ride
Alex Toussaint
✅ 515 kj
Sunday 5/17/20
170 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 501 kj
Friday 10/18/19
193 kj
Saturday 8/3/19
30 min Madonna Ride
Robin Arzón
✅ 452 kj
Monday 7/29/19
213 kj
Saturday 6/29/19