Shake and Bake
Workouts
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Saturday 8/31/19 @ 3:10 PM
505kj
86rpm
42%
18mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Sunday 9/13/20 @ 3:29 PM
453kj
87rpm
40%
18mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Friday 3/12/21 @ 1:34 PM
258kj
77rpm
39%
16mph
Wednesday 1/13/21 @ 1:26 PM
✅
437kj
81rpm
55%
23mph
Sunday 10/11/20 @ 3:28 PM
246kj
72rpm
47%
18mph
Friday 8/7/20 @ 6:37 PM
✅
683kj
84rpm
54%
23mph
Saturday 8/1/20 @ 5:4 PM
353kj
80rpm
43%
18mph
Friday 5/29/20 @ 8:38 PM
✅
683kj
85rpm
54%
23mph
Saturday 3/28/20 @ 3:56 PM
360kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Tuesday 3/17/20 @ 12:33 PM
221kj
86rpm
39%
17mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Thursday 3/7/19 @ 12:57 PM
394kj
86rpm
42%
19mph
Sunday 7/29/18 @ 12:46 PM
✅
344kj
79rpm
50%
21mph
Wednesday 8/1/18 @ 12:46 PM
230kj
89rpm
38%
17mph
Thursday 5/17/18 @ 12:19 PM
✅
397kj
81rpm
45%
19mph
Monday 1/29/18 @ 1:33 PM
kj
rpm
%
0mph
Workouts
453
kj
Sunday 9/13/20
258
kj
Friday 3/12/21
246
kj
Sunday 10/11/20
221
kj
Tuesday 3/17/20