Shake and Bake

Workouts

Tuesday 12/26/23 @ 10:36 PM
βœ…
201kj
69rpm
46%
17mph
20 min Country Ride
Denis Morton
Thursday 8/18/22 @ 12:16 PM
116kj
85rpm
36%
16mph
Friday 11/3/23 @ 8:12 PM
βœ…
364kj
91rpm
47%
21mph
30 min Country Ride
Denis Morton
Monday 11/6/23 @ 4:56 PM
199kj
83rpm
39%
17mph
Sunday 8/14/22 @ 10:48 PM
βœ…
378kj
85rpm
49%
22mph
30 min Country Ride
Denis Morton
Thursday 7/21/22 @ 3:54 PM
207kj
80rpm
41%
17mph
Friday 7/8/22 @ 12:52 PM
βœ…
198kj
91rpm
47%
22mph
15 min 80s Rock Ride
Denis Morton
Tuesday 7/5/22 @ 1:7 PM
99kj
84rpm
38%
16mph
Monday 6/20/22 @ 12:49 PM
βœ…
186kj
93rpm
45%
22mph
15 min Country Ride
Olivia Amato
Thursday 7/7/22 @ 2:15 PM
114kj
81rpm
41%
17mph
Thursday 9/20/18 @ 4:7 PM
βœ…
163kj
91rpm
45%
21mph
15 min 90s Rock Ride
Christine D'Ercole
Wednesday 4/22/20 @ 5:39 PM
132kj
85rpm
43%
19mph
Thursday 3/19/20 @ 9:23 PM
βœ…
477kj
83rpm
57%
24mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 3/22/20 @ 5:36 PM
205kj
81rpm
41%
17mph
Monday 12/23/19 @ 1:20 PM
βœ…
440kj
78rpm
57%
23mph
30 min Holiday Ride
Cody Rigsby
Monday 12/23/19 @ 10:8 PM
204kj
73rpm
42%
16mph
Friday 9/21/18 @ 12:9 PM
βœ…
328kj
80rpm
49%
20mph
30 min 90s Rock Ride
Matt Wilpers
Saturday 9/1/18 @ 5:26 PM
188kj
73rpm
41%
15mph
Monday 3/26/18 @ 12:28 PM
βœ…
345kj
80rpm
50%
21mph
30 min 80s Ride
Jenn Sherman
Saturday 3/24/18 @ 1:25 PM
218kj
81rpm
41%
17mph

Workouts

20 min Country Ride
Denis Morton
βœ… 201 kj
Tuesday 12/26/23
116 kj
Thursday 8/18/22
30 min Country Ride
Denis Morton
βœ… 364 kj
Friday 11/3/23
199 kj
Monday 11/6/23
30 min Country Ride
Denis Morton
βœ… 378 kj
Sunday 8/14/22
207 kj
Thursday 7/21/22
15 min 80s Rock Ride
Denis Morton
βœ… 198 kj
Friday 7/8/22
99 kj
Tuesday 7/5/22
15 min Country Ride
Olivia Amato
βœ… 186 kj
Monday 6/20/22
114 kj
Thursday 7/7/22
15 min 90s Rock Ride
Christine D'Ercole
βœ… 163 kj
Thursday 9/20/18
132 kj
Wednesday 4/22/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 477 kj
Thursday 3/19/20
205 kj
Sunday 3/22/20
30 min Holiday Ride
Cody Rigsby
βœ… 440 kj
Monday 12/23/19
204 kj
Monday 12/23/19
30 min 90s Rock Ride
Matt Wilpers
βœ… 328 kj
Friday 9/21/18
188 kj
Saturday 9/1/18
30 min 80s Ride
Jenn Sherman
βœ… 345 kj
Monday 3/26/18
218 kj
Saturday 3/24/18