Shake and Bake
Workouts
Monday 10/30/23 @ 8:27 PM
✅
370kj
91rpm
47%
22mph
Friday 8/25/23 @ 1:58 PM
74kj
80rpm
25%
11mph
Sunday 2/27/22 @ 9:49 PM
✅
272kj
90rpm
48%
22mph
Monday 10/25/21 @ 3:9 PM
54kj
76rpm
27%
11mph
Tuesday 7/13/21 @ 12:30 PM
✅
310kj
88rpm
53%
24mph
Tuesday 5/4/21 @ 3:21 AM
56kj
60rpm
32%
11mph
Sunday 8/16/20 @ 9:52 PM
✅
310kj
82rpm
56%
24mph
Saturday 8/8/20 @ 1:41 AM
33kj
68rpm
24%
9mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Sunday 9/8/19 @ 9:7 PM
✅
699kj
78rpm
58%
23mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Saturday 5/18/19 @ 12:11 PM
✅
385kj
88rpm
50%
22mph
Friday 2/16/18 @ 6:24 PM
221kj
86rpm
41%
18mph
Sunday 9/2/18 @ 8:49 PM
✅
430kj
82rpm
54%
23mph
Saturday 9/1/18 @ 5:55 PM
243kj
81rpm
44%
18mph
Sunday 8/5/18 @ 10:0 PM
✅
285kj
78rpm
57%
23mph
Thursday 8/23/18 @ 12:39 PM
117kj
77rpm
39%
16mph
Monday 2/19/18 @ 11:35 PM
✅
142kj
81rpm
46%
19mph
Monday 8/14/17 @ 4:6 PM
50kj
74rpm
32%
13mph
Workouts
193
kj
Thursday 5/16/19
117
kj
Thursday 8/23/18
50
kj
Monday 8/14/17