Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:9 PM
206kj
95rpm
36%
17mph
Saturday 6/5/21 @ 6:53 AM
✅
271kj
94rpm
41%
19mph
Tuesday 4/25/23 @ 5:28 PM
154kj
76rpm
37%
15mph
Tuesday 4/25/23 @ 5:28 PM
✅
290kj
82rpm
46%
20mph
Saturday 3/25/23 @ 3:57 PM
133kj
81rpm
40%
17mph
Wednesday 4/5/23 @ 7:54 AM
✅
188kj
95rpm
40%
19mph
Saturday 4/18/20 @ 2:37 PM
192kj
92rpm
36%
17mph
Thursday 2/3/22 @ 9:19 AM
✅
276kj
91rpm
42%
19mph
Wednesday 9/14/22 @ 7:52 PM
74kj
75rpm
33%
13mph
Monday 8/15/22 @ 7:16 AM
✅
122kj
79rpm
39%
16mph
Saturday 7/17/21 @ 5:6 PM
137kj
68rpm
46%
17mph
Sunday 6/5/22 @ 3:28 PM
✅
213kj
72rpm
52%
20mph
Friday 5/14/21 @ 2:31 PM
316kj
89rpm
38%
17mph
Tuesday 5/11/21 @ 5:27 PM
✅
443kj
93rpm
42%
20mph
Wednesday 2/3/21 @ 7:43 PM
302kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 8:30 AM
✅
443kj
94rpm
42%
20mph
Wednesday 1/27/21 @ 12:4 AM
192kj
93rpm
35%
16mph
Tuesday 9/1/20 @ 7:38 AM
✅
296kj
85rpm
45%
20mph
Monday 11/2/20 @ 11:37 PM
196kj
86rpm
38%
17mph
Tuesday 10/13/20 @ 8:33 AM
✅
287kj
85rpm
45%
19mph
Workouts
206
kj
Wednesday 2/24/21
133
kj
Saturday 3/25/23
192
kj
Saturday 4/18/20
137
kj
Saturday 7/17/21
316
kj
Friday 5/14/21
302
kj
Wednesday 2/3/21
192
kj
Wednesday 1/27/21
196
kj
Monday 11/2/20