Shake and Bake
Workouts
Wednesday 3/24/21 @ 8:40 PM
105kj
84rpm
39%
17mph
Tuesday 6/14/22 @ 3:50 PM
✅
111kj
79rpm
41%
17mph
Monday 5/10/21 @ 10:17 PM
✅
196kj
85rpm
38%
17mph
Saturday 11/6/21 @ 8:12 PM
162kj
67rpm
42%
15mph
Friday 2/5/21 @ 10:1 PM
124kj
85rpm
38%
17mph
Friday 4/23/21 @ 2:17 PM
✅
133kj
70rpm
45%
17mph
Tuesday 1/12/21 @ 9:59 PM
105kj
84rpm
35%
15mph
Tuesday 3/9/21 @ 3:26 PM
✅
132kj
72rpm
43%
17mph
Friday 5/8/20 @ 5:22 PM
198kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Sunday 12/27/20 @ 12:3 AM
183kj
77rpm
40%
16mph
Saturday 1/16/21 @ 10:44 PM
✅
263kj
82rpm
45%
19mph
Thursday 12/24/20 @ 11:7 PM
96kj
79rpm
36%
15mph
Sunday 1/10/21 @ 6:4 PM
✅
168kj
82rpm
44%
19mph
Tuesday 1/5/21 @ 2:55 PM
68kj
78rpm
41%
17mph
Sunday 1/3/21 @ 10:31 PM
✅
93kj
79rpm
47%
19mph
Saturday 7/11/20 @ 3:54 PM
✅
390kj
79rpm
46%
19mph
Saturday 7/11/20 @ 11:12 PM
377kj
80rpm
45%
19mph
Monday 6/1/20 @ 5:10 PM
194kj
62rpm
57%
20mph
Saturday 5/30/20 @ 11:0 PM
✅
214kj
70rpm
55%
20mph
Workouts
183
kj
Sunday 12/27/20
377
kj
Saturday 7/11/20
194
kj
Monday 6/1/20