Shake and Bake

Workouts

Saturday 10/31/20 @ 5:8 PM
✅
217kj
89rpm
39%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:30 PM
400kj
76rpm
42%
17mph
60 min Feel Good Ride
Ally Love
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Friday 6/5/20 @ 5:13 PM
✅
253kj
76rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 217 kj
Saturday 10/31/20
kj
Saturday 10/31/20
60 min Feel Good Ride
Ally Love
400 kj
Sunday 7/26/20
✅ 541 kj
Saturday 10/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 253 kj
Friday 6/5/20
kj
Wednesday 6/3/20