Shake and Bake
Workouts
Saturday 11/17/18 @ 7:33 PM
227kj
78rpm
43%
18mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Sunday 6/30/19 @ 7:34 PM
199kj
83rpm
40%
17mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Monday 1/17/22 @ 6:19 PM
201kj
69rpm
44%
17mph
Friday 1/21/22 @ 2:9 PM
✅
280kj
71rpm
51%
19mph
Tuesday 12/22/20 @ 12:38 AM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Tuesday 7/2/19 @ 1:21 PM
256kj
78rpm
40%
16mph
Saturday 4/18/20 @ 1:27 PM
✅
300kj
76rpm
42%
17mph
Workouts
227
kj
Saturday 11/17/18
kj
Tuesday 12/22/20