Shake and Bake
Workouts
Friday 11/3/23 @ 6:19 PM
✅
285kj
85rpm
38%
17mph
Monday 7/19/21 @ 4:11 PM
164kj
75rpm
32%
13mph
Thursday 1/19/23 @ 12:24 AM
✅
146kj
72rpm
38%
15mph
Wednesday 3/24/21 @ 2:21 PM
115kj
79rpm
31%
13mph
Sunday 4/25/21 @ 8:5 PM
✅
362kj
77rpm
39%
16mph
Sunday 4/25/21 @ 4:50 PM
250kj
71rpm
36%
14mph
Thursday 8/19/21 @ 4:0 PM
✅
297kj
87rpm
38%
17mph
Thursday 8/5/21 @ 6:0 PM
197kj
75rpm
35%
14mph
Wednesday 6/9/21 @ 7:57 PM
✅
293kj
87rpm
37%
17mph
Thursday 6/10/21 @ 6:21 PM
185kj
76rpm
33%
13mph
Monday 6/7/21 @ 2:37 PM
✅
307kj
87rpm
36%
16mph
Thursday 6/3/21 @ 2:35 PM
201kj
75rpm
32%
13mph
Friday 6/4/21 @ 3:27 PM
✅
595kj
86rpm
38%
17mph
Friday 6/4/21 @ 4:32 PM
392kj
75rpm
35%
14mph
Friday 4/23/21 @ 3:17 PM
✅
286kj
83rpm
38%
16mph
Thursday 4/22/21 @ 8:2 PM
160kj
72rpm
32%
12mph
Thursday 8/27/20 @ 4:15 PM
✅
293kj
82rpm
39%
17mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Monday 5/18/20 @ 3:26 PM
✅
378kj
78rpm
41%
17mph
Saturday 2/20/21 @ 5:53 PM
274kj
76rpm
34%
14mph
Workouts
164
kj
Monday 7/19/21
115
kj
Wednesday 3/24/21
250
kj
Sunday 4/25/21
185
kj
Thursday 6/10/21
392
kj
Friday 6/4/21
160
kj
Thursday 4/22/21