Shake and Bake
Workouts
Tuesday 6/7/22 @ 2:28 PM
55kj
44rpm
29%
8mph
Wednesday 10/12/22 @ 2:2 PM
✅
460kj
81rpm
59%
24mph
Monday 3/28/22 @ 2:24 PM
115kj
56rpm
33%
10mph
Sunday 2/13/22 @ 5:1 PM
✅
714kj
85rpm
56%
24mph
Tuesday 1/11/22 @ 3:37 PM
150kj
68rpm
33%
12mph
Thursday 12/2/21 @ 5:1 PM
✅
573kj
71rpm
55%
20mph
Friday 8/6/21 @ 2:52 PM
55kj
69rpm
30%
11mph
Sunday 8/29/21 @ 4:2 PM
✅
316kj
80rpm
59%
24mph
Thursday 8/13/20 @ 4:31 PM
99kj
54rpm
34%
10mph
Thursday 8/13/20 @ 4:32 PM
✅
551kj
81rpm
63%
26mph
Sunday 7/26/20 @ 5:59 PM
103kj
61rpm
34%
10mph
Tuesday 6/23/20 @ 4:31 PM
✅
535kj
80rpm
62%
25mph
Wednesday 6/17/20 @ 4:28 PM
124kj
78rpm
33%
13mph
Wednesday 6/17/20 @ 4:32 PM
✅
542kj
75rpm
65%
25mph
Sunday 5/3/20 @ 4:6 PM
59kj
74rpm
33%
13mph
Sunday 3/29/20 @ 4:1 PM
✅
590kj
69rpm
70%
26mph
Thursday 4/16/20 @ 3:58 PM
98kj
83rpm
33%
14mph
Friday 12/27/19 @ 2:29 PM
✅
420kj
73rpm
69%
26mph
Sunday 4/12/20 @ 3:55 PM
121kj
73rpm
34%
13mph
Sunday 4/12/20 @ 4:2 PM
✅
502kj
72rpm
64%
24mph
Workouts
55
kj
Tuesday 6/7/22
103
kj
Sunday 7/26/20
124
kj
Wednesday 6/17/20