Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 3:14 PM
82kj
62rpm
33%
11mph
Tuesday 1/3/23 @ 11:50 AM
✅
188kj
38rpm
62%
13mph
Sunday 12/4/22 @ 5:35 PM
102kj
70rpm
32%
12mph
Sunday 10/2/22 @ 3:57 PM
✅
428kj
44rpm
88%
22mph
Friday 8/19/22 @ 6:11 PM
95kj
43rpm
32%
8mph
Sunday 8/14/22 @ 4:1 PM
✅
506kj
36rpm
88%
18mph
Thursday 11/4/21 @ 2:38 PM
100kj
60rpm
29%
9mph
Sunday 9/19/21 @ 3:54 PM
✅
710kj
46rpm
90%
23mph
Saturday 1/2/21 @ 4:57 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:23 PM
✅
566kj
43rpm
83%
21mph
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
Thursday 10/15/20 @ 12:35 PM
✅
285kj
56rpm
60%
19mph
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Thursday 9/10/20 @ 7:33 PM
✅
306kj
53rpm
63%
20mph
Sunday 5/24/20 @ 4:55 PM
147kj
78rpm
36%
14mph
Sunday 5/24/20 @ 4:57 PM
✅
217kj
67rpm
47%
17mph
Thursday 5/7/20 @ 3:57 PM
93kj
69rpm
33%
12mph
Thursday 5/14/20 @ 11:26 AM
✅
138kj
54rpm
45%
13mph
Saturday 5/2/20 @ 3:57 PM
137kj
82rpm
33%
14mph
Sunday 5/3/20 @ 4:7 PM
✅
174kj
54rpm
50%
16mph
anneedd
laguna Beach
2
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
85
🔥
Workouts
147
kj
Sunday 5/24/20
93
kj
Thursday 5/7/20
137
kj
Saturday 5/2/20