Shake and Bake
Workouts
Tuesday 3/21/23 @ 6:57 PM
91kj
64rpm
32%
11mph
Sunday 2/26/23 @ 3:4 PM
✅
155kj
79rpm
36%
15mph
Saturday 10/23/21 @ 4:1 PM
119kj
71rpm
35%
13mph
Friday 10/29/21 @ 10:32 AM
✅
206kj
64rpm
49%
17mph
Wednesday 9/1/21 @ 7:16 PM
93kj
47rpm
29%
8mph
Friday 8/27/21 @ 12:58 PM
✅
304kj
71rpm
46%
17mph
Wednesday 2/17/21 @ 4:34 PM
91kj
74rpm
32%
12mph
Monday 3/8/21 @ 12:19 PM
✅
201kj
67rpm
46%
16mph
Sunday 8/30/20 @ 10:16 PM
121kj
60rpm
45%
15mph
Wednesday 6/10/20 @ 1:33 PM
✅
174kj
69rpm
51%
19mph
Tuesday 6/2/20 @ 4:33 PM
139kj
78rpm
35%
14mph
Wednesday 7/15/20 @ 11:29 AM
✅
231kj
71rpm
47%
18mph
Thursday 5/28/20 @ 4:28 PM
147kj
77rpm
35%
14mph
Tuesday 6/30/20 @ 12:4 PM
✅
214kj
66rpm
48%
17mph
Saturday 1/4/20 @ 5:48 AM
128kj
81rpm
31%
13mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Sunday 5/3/20 @ 4:6 PM
59kj
74rpm
33%
13mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Wednesday 3/18/20 @ 5:59 PM
112kj
78rpm
31%
13mph
Saturday 3/14/20 @ 4:20 PM
✅
177kj
67rpm
44%
16mph
Workouts
91
kj
Tuesday 3/21/23
119
kj
Saturday 10/23/21
139
kj
Tuesday 6/2/20
147
kj
Thursday 5/28/20
112
kj
Wednesday 3/18/20