Shake and Bake
Workouts
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 1/24/20 @ 7:55 PM
334kj
73rpm
40%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/9/20 @ 2:29 PM
554kj
79rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 1/30/20 @ 8:44 PM
251kj
79rpm
38%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/3/20 @ 3:39 PM
365kj
74rpm
41%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/11/20 @ 3:54 PM
560kj
79rpm
39%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 7/8/20 @ 2:34 PM
424kj
79rpm
41%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 1/5/20 @ 5:7 PM
278kj
75rpm
41%
16mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Workouts
334
kj
Friday 1/24/20
554
kj
Saturday 5/9/20
251
kj
Thursday 1/30/20
392
kj
Sunday 5/17/20
365
kj
Friday 4/3/20
560
kj
Saturday 4/11/20