Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:26 PM
βœ…
366kj
77rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Friday 1/8/21 @ 10:35 PM
βœ…
173kj
69rpm
49%
18mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 1/9/21 @ 3:30 PM
83kj
85rpm
31%
14mph
Monday 12/28/20 @ 6:44 PM
βœ…
103kj
81rpm
48%
20mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 12/30/20 @ 4:43 PM
59kj
79rpm
39%
16mph
Thursday 8/20/20 @ 12:21 AM
βœ…
548kj
80rpm
52%
22mph
45 min Sweat Steady Ride
Jess King
Tuesday 8/18/20 @ 3:45 PM
350kj
81rpm
43%
18mph
Monday 8/3/20 @ 9:56 PM
βœ…
399kj
81rpm
53%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 3:51 PM
212kj
82rpm
41%
17mph
Thursday 6/18/20 @ 11:0 PM
βœ…
395kj
81rpm
53%
22mph
30 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:22 PM
βœ…
270kj
78rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Sunday 5/17/20 @ 2:19 PM
βœ…
252kj
83rpm
51%
22mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 3:46 PM
147kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 12:13 AM
βœ…
202kj
80rpm
48%
20mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
Tuesday 5/5/20 @ 1:16 PM
βœ…
177kj
77rpm
46%
19mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/22/20 @ 4:21 PM
144kj
75rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 366 kj
Tuesday 6/1/21
183 kj
Wednesday 6/2/21
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 173 kj
Friday 1/8/21
83 kj
Saturday 1/9/21
10 min Low Impact Ride
Jenn Sherman
βœ… 103 kj
Monday 12/28/20
59 kj
Wednesday 12/30/20
45 min Sweat Steady Ride
Jess King
βœ… 548 kj
Thursday 8/20/20
350 kj
Tuesday 8/18/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 399 kj
Monday 8/3/20
212 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
βœ… 395 kj
Thursday 6/18/20
208 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
βœ… 270 kj
Tuesday 5/26/20
135 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
βœ… 252 kj
Sunday 5/17/20
147 kj
Tuesday 5/12/20
20 min Low Impact Ride
Alex Toussaint
βœ… 202 kj
Wednesday 4/22/20
105 kj
Thursday 5/21/20
20 min 2000s Ride
Kendall Toole
βœ… 177 kj
Tuesday 5/5/20
144 kj
Wednesday 4/22/20