Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
213kj
85rpm
40%
17mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Sunday 7/5/20 @ 4:20 PM
✅
296kj
91rpm
36%
17mph
Saturday 7/24/21 @ 9:29 PM
278kj
71rpm
37%
14mph
Tuesday 7/20/21 @ 4:56 PM
✅
320kj
86rpm
35%
15mph
Sunday 8/8/21 @ 5:2 PM
294kj
73rpm
37%
15mph
Monday 8/2/21 @ 3:55 PM
✅
335kj
82rpm
37%
16mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Friday 5/8/20 @ 7:50 PM
✅
574kj
91rpm
36%
17mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Thursday 4/2/20 @ 7:12 PM
✅
367kj
93rpm
35%
16mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Tuesday 11/12/19 @ 7:50 PM
✅
286kj
89rpm
36%
17mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
281kj
80rpm
40%
16mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Wednesday 6/6/18 @ 5:17 PM
✅
191kj
77rpm
41%
17mph
Saturday 11/25/17 @ 3:48 PM
78kj
71rpm
35%
13mph
Monday 2/19/18 @ 2:59 PM
✅
101kj
74rpm
39%
15mph
Workouts
252
kj
Wednesday 12/4/19
278
kj
Saturday 7/24/21
294
kj
Sunday 8/8/21
481
kj
Saturday 11/9/19
309
kj
Sunday 12/1/19
247
kj
Wednesday 11/13/19
281
kj
Thursday 7/4/19