Shake and Bake
Workouts
Thursday 2/22/24 @ 7:22 PM
87kj
73rpm
36%
14mph
Wednesday 2/7/24 @ 4:42 PM
✅
173kj
79rpm
46%
19mph
Saturday 7/24/21 @ 9:29 PM
278kj
71rpm
37%
14mph
Sunday 1/23/22 @ 4:3 PM
✅
717kj
88rpm
48%
21mph
Sunday 8/8/21 @ 5:2 PM
294kj
73rpm
37%
15mph
Monday 8/9/21 @ 2:52 PM
✅
699kj
88rpm
47%
21mph
Monday 9/27/21 @ 9:56 PM
27kj
81rpm
35%
15mph
Sunday 9/19/21 @ 4:19 PM
✅
201kj
74rpm
50%
20mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Thursday 3/14/19 @ 8:51 PM
✅
273kj
81rpm
46%
19mph
Workouts
278
kj
Saturday 7/24/21
294
kj
Sunday 8/8/21
226
kj
Thursday 7/22/21
481
kj
Saturday 11/9/19
252
kj
Wednesday 12/4/19
309
kj
Sunday 12/1/19
281
kj
Thursday 7/4/19