Shake and Bake
VS
Workouts
Friday 1/19/24 @ 10:50 PM
124kj
70rpm
36%
14mph
Tuesday 1/30/24 @ 1:12 PM
✅
188kj
74rpm
41%
16mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Wednesday 10/14/20 @ 11:29 PM
✅
270kj
80rpm
46%
19mph
Monday 10/18/21 @ 10:4 PM
184kj
70rpm
43%
16mph
Saturday 2/26/22 @ 1:15 PM
✅
232kj
72rpm
46%
18mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 11/14/19 @ 11:29 PM
✅
400kj
75rpm
48%
19mph
Tuesday 4/28/20 @ 9:15 PM
62kj
85rpm
37%
16mph
Friday 3/20/20 @ 6:2 PM
✅
66kj
79rpm
40%
17mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 3/15/20 @ 1:59 PM
✅
227kj
73rpm
45%
18mph
Saturday 8/24/19 @ 2:59 PM
294kj
70rpm
45%
17mph
Wednesday 8/14/19 @ 11:58 AM
✅
357kj
73rpm
47%
18mph
Monday 11/27/17 @ 12:23 PM
73kj
65rpm
37%
13mph
Tuesday 1/8/19 @ 8:54 PM
✅
147kj
76rpm
44%
17mph
Monday 7/9/18 @ 10:0 PM
137kj
70rpm
38%
14mph
Thursday 6/7/18 @ 4:26 PM
✅
246kj
82rpm
43%
18mph
Saturday 6/9/18 @ 1:30 PM
165kj
70rpm
34%
13mph
Saturday 6/9/18 @ 1:29 PM
✅
329kj
81rpm
42%
18mph
annapolisgirly
Annapolis
13
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84
🔥
Workouts
124
kj
Friday 1/19/24