Shake and Bake

Workouts

Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:59 PM
✅
176kj
71rpm
43%
16mph
Saturday 8/1/20 @ 1:34 PM
✅
195kj
77rpm
41%
17mph
30 min 70s Pop Ride
Jenn Sherman
Thursday 12/5/19 @ 11:3 PM
191kj
73rpm
43%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 176 kj
Saturday 7/16/22
30 min 70s Pop Ride
Jenn Sherman
✅ 195 kj
Saturday 8/1/20
191 kj
Thursday 12/5/19