Shake and Bake
Workouts
Tuesday 12/5/23 @ 7:16 PM
97kj
65rpm
35%
12mph
Wednesday 10/11/23 @ 1:46 AM
✅
198kj
78rpm
41%
17mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Friday 1/8/21 @ 1:9 AM
✅
341kj
79rpm
43%
18mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Sunday 8/11/19 @ 3:7 PM
224kj
76rpm
44%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 12:1 PM
143kj
76rpm
43%
17mph
Saturday 8/10/19 @ 12:54 AM
✅
178kj
79rpm
46%
19mph
Tuesday 2/26/19 @ 12:23 PM
87kj
63rpm
40%
14mph
Thursday 2/21/19 @ 9:29 PM
✅
145kj
85rpm
41%
17mph
Friday 12/28/18 @ 10:42 PM
47kj
62rpm
42%
14mph
Tuesday 1/1/19 @ 3:16 PM
✅
58kj
72rpm
41%
16mph
Workouts
211
kj
Monday 8/23/21
203
kj
Sunday 5/3/20
242
kj
Friday 7/3/20
233
kj
Wednesday 11/20/19