Shake and Bake
Workouts
Thursday 7/22/21 @ 7:49 PM
437kj
83rpm
45%
19mph
Thursday 1/21/21 @ 12:21 AM
✅
632kj
84rpm
52%
23mph
Monday 4/26/21 @ 2:17 PM
460kj
80rpm
46%
19mph
Wednesday 4/28/21 @ 10:3 PM
✅
662kj
80rpm
55%
23mph
Thursday 3/11/21 @ 11:43 PM
399kj
83rpm
44%
19mph
Monday 3/15/21 @ 6:37 PM
✅
629kj
81rpm
54%
23mph
Saturday 3/6/21 @ 5:34 PM
864kj
82rpm
46%
19mph
Saturday 3/6/21 @ 8:56 PM
✅
1323kj
80rpm
56%
23mph
Saturday 2/20/21 @ 5:9 PM
585kj
76rpm
47%
19mph
Sunday 2/21/21 @ 5:46 PM
✅
952kj
81rpm
57%
24mph
Friday 2/19/21 @ 12:36 AM
372kj
76rpm
45%
18mph
Wednesday 9/2/20 @ 7:52 PM
✅
608kj
93rpm
48%
22mph
Monday 1/25/21 @ 1:53 PM
435kj
75rpm
49%
19mph
Monday 1/25/21 @ 11:26 PM
✅
703kj
84rpm
55%
23mph
Monday 1/18/21 @ 6:13 PM
413kj
81rpm
46%
19mph
Monday 1/18/21 @ 9:48 PM
✅
664kj
87rpm
52%
23mph
Sunday 11/22/20 @ 12:32 AM
503kj
77rpm
46%
18mph
Sunday 11/22/20 @ 9:44 PM
✅
829kj
85rpm
52%
22mph
Saturday 3/21/20 @ 5:28 PM
464kj
70rpm
53%
20mph
Tuesday 6/9/20 @ 10:29 PM
✅
654kj
74rpm
59%
23mph
Workouts
437
kj
Thursday 7/22/21
399
kj
Thursday 3/11/21
864
kj
Saturday 3/6/21
372
kj
Friday 2/19/21
413
kj
Monday 1/18/21
503
kj
Sunday 11/22/20