Shake and Bake
Workouts
Wednesday 2/9/22 @ 2:24 PM
184kj
72rpm
42%
16mph
Monday 1/31/22 @ 8:17 PM
✅
230kj
73rpm
43%
18mph
Thursday 11/25/21 @ 3:57 PM
285kj
76rpm
41%
16mph
Thursday 11/25/21 @ 3:59 PM
✅
416kj
81rpm
46%
19mph
Thursday 10/8/20 @ 1:2 PM
192kj
72rpm
43%
16mph
Friday 4/16/21 @ 1:10 PM
✅
260kj
83rpm
44%
19mph
Sunday 3/28/21 @ 3:31 PM
204kj
80rpm
40%
17mph
Friday 3/19/21 @ 1:9 PM
✅
248kj
87rpm
41%
18mph
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
Tuesday 5/19/20 @ 12:41 PM
171kj
65rpm
44%
15mph
Monday 5/18/20 @ 3:23 PM
✅
251kj
82rpm
44%
18mph
Wednesday 3/11/20 @ 12:24 PM
163kj
62rpm
45%
15mph
Monday 3/9/20 @ 4:57 PM
✅
190kj
72rpm
43%
16mph
Tuesday 1/1/19 @ 6:52 PM
241kj
52rpm
47%
13mph
Friday 12/28/18 @ 6:34 PM
✅
361kj
81rpm
42%
18mph
Workouts
285
kj
Thursday 11/25/21
204
kj
Sunday 3/28/21
226
kj
Saturday 1/23/21
171
kj
Tuesday 5/19/20
163
kj
Wednesday 3/11/20
241
kj
Tuesday 1/1/19