Shake and Bake
Workouts
Thursday 8/12/21 @ 12:40 PM
✅
196kj
74rpm
42%
16mph
Tuesday 8/10/21 @ 11:26 PM
179kj
77rpm
39%
16mph
Monday 5/3/21 @ 12:46 PM
✅
202kj
68rpm
46%
16mph
Wednesday 4/28/21 @ 11:20 PM
186kj
79rpm
40%
16mph
Tuesday 2/2/21 @ 1:44 AM
✅
146kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 9:57 PM
135kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 1:17 AM
147kj
56rpm
42%
12mph
Thursday 1/14/21 @ 8:26 PM
✅
219kj
78rpm
42%
17mph
Saturday 11/21/20 @ 4:43 PM
✅
225kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Saturday 4/25/20 @ 2:39 PM
✅
213kj
76rpm
44%
17mph
Wednesday 4/22/20 @ 1:59 PM
171kj
77rpm
39%
16mph
Sunday 4/21/19 @ 4:1 PM
✅
194kj
80rpm
47%
20mph
Sunday 8/18/19 @ 3:9 PM
133kj
78rpm
42%
17mph
Friday 11/22/19 @ 12:56 PM
✅
268kj
62rpm
45%
15mph
Friday 11/22/19 @ 12:58 PM
249kj
66rpm
43%
15mph
Friday 10/11/19 @ 12:35 PM
✅
214kj
75rpm
43%
17mph
Friday 10/11/19 @ 12:54 AM
187kj
77rpm
41%
16mph
Friday 9/27/19 @ 12:0 PM
✅
314kj
69rpm
46%
17mph
Friday 9/27/19 @ 11:58 AM
215kj
55rpm
46%
14mph
Workouts
202
kj
Tuesday 11/10/20
171
kj
Wednesday 4/22/20
187
kj
Friday 10/11/19