Shake and Bake
Workouts
Monday 1/27/20 @ 1:28 PM
274kj
84rpm
37%
16mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Monday 4/11/22 @ 1:52 PM
140kj
72rpm
37%
14mph
Friday 5/13/22 @ 12:6 PM
✅
242kj
84rpm
42%
18mph
Wednesday 2/9/22 @ 2:24 PM
184kj
72rpm
42%
16mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Friday 5/21/21 @ 1:37 PM
✅
203kj
72rpm
44%
17mph
Friday 5/21/21 @ 12:47 PM
189kj
86rpm
37%
17mph
Saturday 1/30/21 @ 1:39 AM
231kj
69rpm
47%
17mph
Saturday 1/30/21 @ 11:49 PM
✅
235kj
77rpm
44%
18mph
Saturday 1/23/21 @ 2:2 AM
✅
226kj
75rpm
44%
17mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Sunday 2/9/20 @ 3:48 PM
307kj
75rpm
43%
17mph
Thursday 2/27/20 @ 1:34 PM
✅
333kj
84rpm
41%
18mph
Friday 10/4/19 @ 1:12 PM
199kj
70rpm
44%
16mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Wednesday 1/30/19 @ 1:24 PM
248kj
65rpm
43%
15mph
Wednesday 1/30/19 @ 1:26 AM
✅
362kj
78rpm
45%
18mph
Workouts
274
kj
Monday 1/27/20
195
kj
Friday 11/16/18
307
kj
Sunday 2/9/20
199
kj
Friday 10/4/19