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Shake and Bake
annamal24
Manlius, NY
6
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
23 🔥
Beat annamal24
Workouts
Previous Workouts
Saturday 4/3/21 @ 6:32 PM
236
kj
79
rpm
44
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
✅
325
kj
82
rpm
48
%
20
mph
Monday 6/17/19 @ 7:42 PM
283
kj
74
rpm
50
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Tuesday 3/31/20 @ 8:42 PM
224
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 1:55 PM
✅
313
kj
81
rpm
49
%
20
mph
Tuesday 3/10/20 @ 1:30 PM
235
kj
75
rpm
46
%
18
mph
30 min Women of Pop Ride
Ally Love
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Sunday 3/8/20 @ 3:39 PM
✅
298
kj
80
rpm
49
%
20
mph
Friday 12/13/19 @ 7:35 PM
253
kj
70
rpm
49
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 12/13/19 @ 1:54 AM
✅
292
kj
82
rpm
47
%
20
mph
Wednesday 10/2/19 @ 11:51 AM
145
kj
86
rpm
40
%
17
mph
20 min HIIT Ride
Christine D'Ercole
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Thursday 7/25/19 @ 1:52 PM
✅
239
kj
94
rpm
45
%
21
mph
Saturday 6/1/19 @ 12:41 AM
✅
245
kj
81
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 3/30/17 @ 10:31 AM
225
kj
82
rpm
42
%
18
mph
Wednesday 5/29/19 @ 4:24 PM
222
kj
84
rpm
41
%
17
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Wednesday 5/29/19 @ 4:23 PM
✅
258
kj
98
rpm
38
%
19
mph
Friday 4/26/19 @ 8:42 PM
363
kj
73
rpm
47
%
18
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 4/26/19 @ 8:39 PM
✅
471
kj
80
rpm
47
%
19
mph
Previous Workouts
annamal24
Manlius, NY
6
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
23 🔥
Beat annamal24
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
236
kj
Saturday 4/3/21
✅
325
kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
283
kj
Monday 6/17/19
✅
308
kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
224
kj
Tuesday 3/31/20
✅
313
kj
Saturday 3/28/20
30 min Women of Pop Ride
Ally Love
View Class
Share
235
kj
Tuesday 3/10/20
✅
298
kj
Sunday 3/8/20
30 min The Jess King Experience
Jess King
View Class
Share
253
kj
Friday 12/13/19
✅
292
kj
Friday 12/13/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
145
kj
Wednesday 10/2/19
✅
239
kj
Thursday 7/25/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
245
kj
Saturday 6/1/19
225
kj
Thursday 3/30/17
30 min HIIT Ride
Christine D'Ercole
View Class
Share
222
kj
Wednesday 5/29/19
✅
258
kj
Wednesday 5/29/19
45 min Live DJ Ride
Jess King
View Class
Share
363
kj
Friday 4/26/19
✅
471
kj
Friday 4/26/19
Previous Workouts