Shake and Bake
Workouts
Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 11:29 PM
120kj
70rpm
36%
13mph
Wednesday 3/31/21 @ 11:24 PM
✅
205kj
85rpm
39%
17mph
Sunday 3/7/21 @ 4:14 PM
68kj
75rpm
32%
13mph
Wednesday 3/10/21 @ 1:48 AM
✅
114kj
86rpm
36%
16mph
Tuesday 12/22/20 @ 11:31 AM
110kj
74rpm
34%
13mph
Wednesday 12/16/20 @ 9:2 PM
✅
240kj
86rpm
41%
18mph
Monday 12/14/20 @ 12:37 PM
47kj
65rpm
34%
12mph
Monday 12/14/20 @ 12:24 PM
✅
158kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 9:51 PM
79kj
72rpm
35%
13mph
Tuesday 11/3/20 @ 3:3 AM
✅
138kj
86rpm
37%
16mph
Wednesday 9/9/20 @ 12:4 AM
75kj
77rpm
37%
15mph
Monday 7/6/20 @ 12:42 AM
✅
122kj
83rpm
42%
18mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 10:1 PM
143kj
75rpm
37%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
265kj
87rpm
43%
19mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Workouts
120
kj
Wednesday 3/31/21
110
kj
Tuesday 12/22/20
209
kj
Saturday 6/6/20
121
kj
Saturday 5/16/20