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Shake and Bake
annakin21
#BGMπΈπ½ #OrlandoLivin #BPR
12
Beat allthisthat_3rd
VS
allthisthat_3rd
π NC via π΄305π΄ #BGM π
36 π₯
Beat annakin21
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 4:32 PM
145
kj
77
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/12/22 @ 4:41 PM
β
222
kj
76
rpm
37
%
15
mph
Wednesday 11/17/21 @ 3:20 PM
112
kj
78
rpm
30
%
13
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/2/23 @ 4:59 PM
β
163
kj
66
rpm
41
%
15
mph
Monday 6/13/22 @ 1:1 PM
107
kj
81
rpm
30
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 3/27/23 @ 10:53 AM
β
153
kj
72
rpm
38
%
15
mph
Tuesday 2/1/22 @ 10:33 PM
175
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/6/22 @ 1:36 PM
β
235
kj
68
rpm
40
%
15
mph
Saturday 6/25/22 @ 1:30 PM
164
kj
79
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 10:2 AM
β
221
kj
86
rpm
33
%
15
mph
Monday 3/28/22 @ 12:2 PM
β
56
kj
56
rpm
48
%
15
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 3/20/22 @ 2:40 AM
47
kj
50
rpm
49
%
14
mph
Thursday 3/10/22 @ 12:59 PM
50
kj
60
rpm
43
%
15
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Monday 3/14/22 @ 1:34 PM
β
57
kj
54
rpm
50
%
15
mph
Tuesday 3/8/22 @ 12:39 PM
β
50
kj
56
rpm
47
%
14
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Thursday 3/10/22 @ 2:46 AM
46
kj
49
rpm
50
%
14
mph
Monday 3/7/22 @ 12:48 PM
β
60
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 2:36 AM
50
kj
48
rpm
50
%
15
mph
Monday 3/22/21 @ 12:38 PM
β
91
kj
74
rpm
37
%
14
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 1/3/22 @ 3:25 PM
84
kj
60
rpm
41
%
13
mph
Previous Workouts
Next Workouts
annakin21
#BGMπΈπ½ #OrlandoLivin #BPR
12
Beat allthisthat_3rd
VS
allthisthat_3rd
π NC via π΄305π΄ #BGM π
36 π₯
Beat annakin21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Monday 11/27/23
β
222
kj
Tuesday 4/12/22
30 min Power Zone Ride
Denis Morton
View Class
Share
112
kj
Wednesday 11/17/21
β
163
kj
Sunday 4/2/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
107
kj
Monday 6/13/22
β
153
kj
Monday 3/27/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Tuesday 2/1/22
β
235
kj
Wednesday 7/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 6/25/22
β
221
kj
Wednesday 5/25/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
56
kj
Monday 3/28/22
47
kj
Sunday 3/20/22
10 min Climb Ride
Ben Alldis
View Class
Share
50
kj
Thursday 3/10/22
β
57
kj
Monday 3/14/22
10 min Climb Ride
Jenn Sherman
View Class
Share
β
50
kj
Tuesday 3/8/22
46
kj
Thursday 3/10/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
60
kj
Monday 3/7/22
50
kj
Thursday 3/10/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
91
kj
Monday 3/22/21
84
kj
Monday 1/3/22
Previous Workouts
Next Workouts