Shake and Bake
Workouts
Saturday 6/25/22 @ 1:30 PM
164kj
79rpm
31%
13mph
Friday 6/24/22 @ 12:8 PM
✅
173kj
74rpm
33%
13mph
Monday 6/13/22 @ 1:1 PM
✅
107kj
81rpm
30%
13mph
Tuesday 6/14/22 @ 8:49 AM
106kj
74rpm
32%
13mph
Monday 3/7/22 @ 12:59 PM
✅
70kj
74rpm
36%
14mph
Thursday 12/9/21 @ 12:4 AM
67kj
70rpm
38%
14mph
Tuesday 12/22/20 @ 12:3 PM
✅
63kj
69rpm
33%
12mph
Monday 4/12/21 @ 8:50 AM
62kj
73rpm
31%
12mph
Saturday 4/10/21 @ 1:35 PM
✅
109kj
73rpm
40%
15mph
Sunday 4/11/21 @ 1:14 PM
88kj
64rpm
40%
14mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
148kj
67rpm
40%
15mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Monday 6/29/20 @ 10:13 AM
✅
60kj
78rpm
33%
14mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Wednesday 12/18/19 @ 10:46 AM
✅
41kj
78rpm
33%
14mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Wednesday 12/11/19 @ 1:28 AM
102kj
68rpm
33%
12mph
Wednesday 12/11/19 @ 1:20 AM
✅
118kj
58rpm
39%
12mph
Workouts
164
kj
Saturday 6/25/22
106
kj
Tuesday 6/14/22
129
kj
Tuesday 11/10/20
102
kj
Wednesday 12/11/19