Shake and Bake
Workouts
Friday 1/1/21 @ 10:43 PM
95kj
68rpm
40%
14mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Wednesday 10/6/21 @ 10:29 AM
93kj
79rpm
35%
14mph
Friday 10/15/21 @ 11:1 AM
✅
143kj
81rpm
42%
18mph
Friday 10/1/21 @ 11:24 AM
126kj
67rpm
38%
14mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Wednesday 9/15/21 @ 3:8 PM
✅
152kj
72rpm
39%
15mph
Tuesday 9/14/21 @ 2:12 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 3:52 PM
63kj
74rpm
36%
14mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Thursday 6/3/21 @ 12:0 AM
119kj
64rpm
39%
13mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Saturday 4/10/21 @ 1:35 PM
109kj
73rpm
40%
15mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Monday 3/22/21 @ 12:38 PM
91kj
74rpm
37%
14mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Workouts
129
kj
Tuesday 11/10/20