Shake and Bake

Workouts

Friday 11/10/23 @ 4:54 PM
✅
154kj
71rpm
40%
15mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 10:16 PM
kj
rpm
%
0mph
Monday 11/6/23 @ 5:13 AM
✅
189kj
69rpm
43%
16mph
30 min House Ride
Leanne Hainsby
Sunday 11/5/23 @ 9:7 PM
kj
rpm
%
0mph
Tuesday 10/10/23 @ 6:46 AM
✅
170kj
74rpm
39%
15mph
30 min 2010s Pop Ride
Leanne Hainsby
Monday 10/9/23 @ 5:15 PM
kj
rpm
%
0mph
Monday 10/9/23 @ 7:1 AM
✅
212kj
69rpm
46%
17mph
30 min EDM Ride
Leanne Hainsby
Monday 10/9/23 @ 10:47 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 7:46 AM
✅
158kj
76rpm
44%
18mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 6/15/21 @ 5:52 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:24 AM
✅
216kj
73rpm
44%
17mph
30 min Dance Music Ride
Ben Alldis
Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 9:19 AM
✅
143kj
68rpm
46%
17mph
20 min Tabata Ride
Leanne Hainsby
Tuesday 3/9/21 @ 9:37 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 8:33 AM
✅
198kj
74rpm
42%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
✅ 154 kj
Friday 11/10/23
kj
Tuesday 11/7/23
30 min House Ride
Leanne Hainsby
✅ 189 kj
Monday 11/6/23
kj
Sunday 11/5/23
30 min 2010s Pop Ride
Leanne Hainsby
✅ 170 kj
Tuesday 10/10/23
kj
Monday 10/9/23
30 min EDM Ride
Leanne Hainsby
✅ 212 kj
Monday 10/9/23
kj
Monday 10/9/23
20 min Low Impact Ride
Leanne Hainsby
✅ 158 kj
Thursday 6/17/21
kj
Tuesday 6/15/21
30 min Dance Music Ride
Ben Alldis
✅ 216 kj
Tuesday 3/23/21
kj
Tuesday 2/9/21
20 min Tabata Ride
Leanne Hainsby
✅ 143 kj
Sunday 3/14/21
kj
Tuesday 3/9/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 198 kj
Thursday 8/6/20
kj
Tuesday 8/4/20