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Shake and Bake
annabel_uk
London
71 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
60
Beat annabel_uk
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 8:33 AM
263
kj
75
rpm
40
%
16
mph
45 min 80s Ride
Hannah Frankson
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Sunday 9/24/23 @ 6:26 PM
✅
441
kj
73
rpm
46
%
19
mph
Sunday 5/28/23 @ 10:42 AM
202
kj
70
rpm
44
%
16
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Wednesday 6/7/23 @ 5:35 PM
✅
314
kj
75
rpm
46
%
19
mph
Saturday 3/4/23 @ 9:57 AM
204
kj
75
rpm
42
%
16
mph
30 min EDM Ride
Hannah Frankson
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Monday 3/20/23 @ 8:37 AM
✅
311
kj
77
rpm
47
%
19
mph
Friday 2/3/23 @ 5:33 PM
✅
173
kj
75
rpm
39
%
16
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Wednesday 2/1/23 @ 1:47 PM
kj
rpm
%
0
mph
Wednesday 1/11/23 @ 5:1 PM
✅
171
kj
55
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Monday 1/9/23 @ 11:20 PM
kj
rpm
%
0
mph
Saturday 10/1/22 @ 11:29 AM
120
kj
64
rpm
44
%
15
mph
20 min HIIT Ride
Hannah Frankson
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Wednesday 8/31/22 @ 2:33 PM
✅
203
kj
70
rpm
45
%
17
mph
Friday 8/13/21 @ 8:38 AM
✅
166
kj
71
rpm
47
%
18
mph
20 min HIIT Ride
Hannah Frankson
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Share
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0
mph
Friday 7/16/21 @ 12:58 PM
✅
283
kj
70
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Sunday 7/18/21 @ 9:20 AM
276
kj
61
rpm
48
%
16
mph
Monday 5/3/21 @ 11:22 AM
226
kj
70
rpm
46
%
17
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Sunday 6/20/21 @ 4:52 PM
✅
326
kj
68
rpm
52
%
19
mph
Sunday 3/22/20 @ 10:55 PM
kj
rpm
%
0
mph
30 min EDM/Electronic Dance Ride
Jess King
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Saturday 3/21/20 @ 7:38 PM
✅
247
kj
68
rpm
48
%
17
mph
Previous Workouts
Next Workouts
annabel_uk
London
71 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
60
Beat annabel_uk
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Hannah Frankson
View Class
Share
263
kj
Sunday 9/24/23
✅
441
kj
Sunday 9/24/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
202
kj
Sunday 5/28/23
✅
314
kj
Wednesday 6/7/23
30 min EDM Ride
Hannah Frankson
View Class
Share
204
kj
Saturday 3/4/23
✅
311
kj
Monday 3/20/23
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
✅
173
kj
Friday 2/3/23
kj
Wednesday 2/1/23
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
171
kj
Wednesday 1/11/23
kj
Monday 1/9/23
20 min HIIT Ride
Hannah Frankson
View Class
Share
120
kj
Saturday 10/1/22
✅
203
kj
Wednesday 8/31/22
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
166
kj
Friday 8/13/21
kj
Thursday 8/12/21
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
283
kj
Friday 7/16/21
276
kj
Sunday 7/18/21
30 min EDM Ride
Hannah Frankson
View Class
Share
226
kj
Monday 5/3/21
✅
326
kj
Sunday 6/20/21
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
kj
Sunday 3/22/20
✅
247
kj
Saturday 3/21/20
Previous Workouts
Next Workouts