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Shake and Bake
annabel_uk
London
9
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
18 🔥
Beat annabel_uk
Workouts
Previous Workouts
Tuesday 11/14/23 @ 10:19 AM
✅
205
kj
70
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Hannah Frankson
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Wednesday 1/17/24 @ 9:1 PM
198
kj
80
rpm
40
%
17
mph
Thursday 9/14/23 @ 7:57 AM
✅
339
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/19/23 @ 8:41 PM
277
kj
70
rpm
44
%
17
mph
Saturday 8/26/23 @ 7:33 AM
168
kj
75
rpm
38
%
15
mph
30 min Low Impact Ride
Leanne Hainsby
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Share
Friday 9/29/23 @ 6:18 PM
✅
208
kj
80
rpm
40
%
17
mph
Tuesday 5/9/23 @ 3:51 PM
✅
95
kj
73
rpm
40
%
16
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Friday 4/28/23 @ 5:12 PM
94
kj
80
rpm
43
%
18
mph
Wednesday 4/29/20 @ 9:7 AM
55
kj
66
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 3/31/23 @ 5:13 PM
✅
83
kj
75
rpm
46
%
18
mph
Monday 9/27/21 @ 8:44 AM
✅
88
kj
71
rpm
48
%
18
mph
10 min Tabata Ride
Robin Arzón
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Share
Tuesday 3/23/21 @ 9:47 AM
76
kj
70
rpm
48
%
18
mph
Saturday 5/22/21 @ 7:33 AM
144
kj
75
rpm
42
%
17
mph
20 min Tabata Ride
Ally Love
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Share
Sunday 4/11/21 @ 4:9 PM
✅
144
kj
82
rpm
40
%
17
mph
Previous Workouts
annabel_uk
London
9
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
18 🔥
Beat annabel_uk
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
205
kj
Tuesday 11/14/23
198
kj
Wednesday 1/17/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 9/14/23
277
kj
Thursday 10/19/23
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
168
kj
Saturday 8/26/23
✅
208
kj
Friday 9/29/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
95
kj
Tuesday 5/9/23
94
kj
Friday 4/28/23
10 min Climb Ride
Ben Alldis
View Class
Share
55
kj
Wednesday 4/29/20
✅
83
kj
Friday 3/31/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
88
kj
Monday 9/27/21
76
kj
Tuesday 3/23/21
20 min Tabata Ride
Ally Love
View Class
Share
144
kj
Saturday 5/22/21
✅
144
kj
Sunday 4/11/21
Previous Workouts