Shake and Bake
Workouts
Monday 5/3/21 @ 4:14 PM
323kj
82rpm
41%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
379kj
74rpm
47%
19mph
Friday 10/23/20 @ 12:37 PM
✅
218kj
81rpm
41%
17mph
Thursday 10/22/20 @ 8:54 PM
211kj
72rpm
44%
17mph
Wednesday 7/1/20 @ 10:17 AM
✅
329kj
77rpm
43%
17mph
Tuesday 3/31/20 @ 10:30 AM
228kj
65rpm
42%
15mph
Sunday 5/17/20 @ 5:2 PM
195kj
83rpm
40%
16mph
Saturday 5/16/20 @ 4:56 PM
✅
203kj
71rpm
45%
17mph
Monday 4/27/20 @ 9:24 PM
108kj
83rpm
36%
15mph
Wednesday 10/9/19 @ 4:2 PM
✅
114kj
75rpm
40%
16mph
Thursday 4/5/18 @ 1:36 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 11:43 AM
✅
58kj
60rpm
47%
16mph
Tuesday 4/17/18 @ 1:47 AM
kj
rpm
%
0mph
Sunday 10/28/18 @ 10:22 AM
✅
59kj
64rpm
46%
16mph
Monday 1/22/18 @ 1:13 AM
kj
rpm
%
0mph
Friday 1/26/18 @ 12:35 AM
✅
246kj
64rpm
44%
15mph
Thursday 11/23/17 @ 3:23 PM
kj
rpm
%
0mph
Saturday 11/25/17 @ 12:9 PM
✅
248kj
61rpm
47%
16mph
Monday 8/28/17 @ 11:37 AM
kj
rpm
%
0mph
Tuesday 9/12/17 @ 11:33 PM
✅
201kj
57rpm
44%
14mph
Workouts
195
kj
Sunday 5/17/20