Shake and Bake
Workouts
Thursday 9/7/23 @ 4:29 PM
✅
148kj
89rpm
44%
20mph
Tuesday 9/12/23 @ 4:43 PM
132kj
85rpm
43%
19mph
Friday 5/19/23 @ 8:20 PM
57kj
90rpm
34%
16mph
Wednesday 7/6/22 @ 5:40 PM
✅
73kj
85rpm
40%
18mph
Tuesday 1/17/23 @ 10:24 PM
✅
380kj
79rpm
45%
18mph
Tuesday 12/22/20 @ 9:1 PM
374kj
81rpm
44%
18mph
Sunday 6/5/22 @ 3:56 PM
164kj
87rpm
42%
18mph
Saturday 6/11/22 @ 5:22 PM
✅
181kj
82rpm
45%
19mph
Sunday 4/24/22 @ 9:51 PM
144kj
88rpm
39%
17mph
Saturday 4/30/22 @ 10:8 PM
✅
145kj
82rpm
41%
18mph
Thursday 12/9/21 @ 6:42 PM
112kj
83rpm
42%
18mph
Tuesday 12/7/21 @ 10:0 PM
✅
122kj
80rpm
44%
18mph
Tuesday 3/23/21 @ 4:10 PM
98kj
79rpm
40%
16mph
Saturday 12/4/21 @ 2:3 PM
✅
143kj
80rpm
46%
19mph
Tuesday 10/24/17 @ 4:21 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 8:30 PM
✅
154kj
83rpm
42%
18mph
Workouts
132
kj
Tuesday 9/12/23
164
kj
Sunday 6/5/22
112
kj
Thursday 12/9/21