Shake and Bake
Workouts
Friday 11/11/22 @ 8:53 PM
249kj
86rpm
41%
18mph
Thursday 11/14/19 @ 5:21 PM
✅
417kj
91rpm
49%
22mph
Friday 2/26/21 @ 11:38 AM
360kj
84rpm
40%
18mph
Saturday 9/24/22 @ 2:26 PM
✅
695kj
92rpm
51%
23mph
Thursday 9/8/22 @ 10:50 AM
375kj
87rpm
41%
18mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Monday 3/28/22 @ 10:39 AM
367kj
84rpm
41%
18mph
Sunday 1/16/22 @ 10:14 PM
✅
628kj
91rpm
49%
22mph
Sunday 1/23/22 @ 6:12 PM
386kj
89rpm
41%
18mph
Tuesday 1/25/22 @ 12:48 AM
✅
652kj
92rpm
50%
23mph
Friday 1/7/22 @ 12:2 PM
463kj
85rpm
41%
18mph
Monday 1/10/22 @ 4:41 PM
✅
844kj
91rpm
50%
23mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Tuesday 10/19/21 @ 12:48 AM
✅
616kj
89rpm
50%
22mph
Saturday 1/2/21 @ 8:15 PM
371kj
73rpm
46%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
666kj
84rpm
54%
23mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Thursday 6/4/20 @ 11:7 AM
346kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 12:29 AM
✅
645kj
91rpm
50%
23mph
Workouts
463
kj
Friday 1/7/22
280
kj
Saturday 6/1/19
371
kj
Saturday 1/2/21
304
kj
Tuesday 10/13/20