Shake and Bake
Workouts
Monday 2/1/21 @ 10:58 AM
619kj
76rpm
45%
18mph
Monday 2/11/19 @ 11:11 PM
✅
703kj
82rpm
46%
19mph
Saturday 4/25/20 @ 10:26 AM
212kj
86rpm
39%
17mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Tuesday 8/25/20 @ 10:45 AM
198kj
81rpm
40%
17mph
Thursday 10/29/20 @ 9:42 AM
✅
263kj
84rpm
43%
19mph
Thursday 1/23/20 @ 11:15 AM
304kj
83rpm
39%
17mph
Friday 9/25/20 @ 9:46 AM
✅
405kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 9:55 AM
336kj
79rpm
42%
17mph
Wednesday 9/16/20 @ 9:32 AM
✅
379kj
84rpm
43%
18mph
Thursday 2/27/20 @ 1:20 AM
219kj
78rpm
51%
21mph
Saturday 7/25/20 @ 11:10 AM
✅
256kj
89rpm
49%
22mph
Monday 7/13/20 @ 11:10 AM
214kj
81rpm
41%
17mph
Monday 1/20/20 @ 2:59 PM
✅
235kj
85rpm
41%
18mph
Friday 6/19/20 @ 10:28 AM
746kj
79rpm
44%
18mph
Friday 6/19/20 @ 10:30 AM
✅
789kj
83rpm
44%
19mph
Sunday 5/17/20 @ 6:49 PM
✅
494kj
81rpm
43%
18mph
Sunday 12/22/19 @ 1:1 PM
476kj
81rpm
43%
18mph
Wednesday 6/19/19 @ 10:49 AM
293kj
83rpm
38%
17mph
Saturday 12/1/18 @ 12:31 PM
✅
350kj
80rpm
41%
17mph
Workouts
619
kj
Monday 2/1/21
212
kj
Saturday 4/25/20
198
kj
Tuesday 8/25/20
304
kj
Thursday 1/23/20
336
kj
Wednesday 9/16/20
219
kj
Thursday 2/27/20
214
kj
Monday 7/13/20
746
kj
Friday 6/19/20
476
kj
Sunday 12/22/19