Shake and Bake
Workouts
Monday 1/2/23 @ 8:5 AM
182kj
72rpm
42%
16mph
Saturday 7/4/20 @ 9:39 AM
✅
314kj
76rpm
51%
20mph
Tuesday 12/7/21 @ 7:52 AM
116kj
75rpm
39%
15mph
Sunday 12/19/21 @ 10:9 AM
✅
175kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 7:53 AM
99kj
65rpm
41%
14mph
Monday 12/14/20 @ 9:21 AM
✅
205kj
76rpm
50%
20mph
Tuesday 10/26/21 @ 7:25 AM
94kj
65rpm
46%
16mph
Tuesday 10/26/21 @ 7:23 AM
✅
168kj
74rpm
53%
21mph
Thursday 7/1/21 @ 6:57 AM
73kj
66rpm
44%
15mph
Sunday 10/3/21 @ 8:17 AM
✅
134kj
72rpm
48%
18mph
Monday 4/5/21 @ 2:18 PM
65kj
84rpm
28%
12mph
Sunday 11/8/20 @ 9:39 AM
✅
111kj
83rpm
36%
16mph
Monday 8/31/20 @ 8:32 AM
163kj
69rpm
41%
15mph
Saturday 1/23/21 @ 11:25 AM
✅
336kj
80rpm
50%
21mph
Saturday 5/23/20 @ 1:58 PM
187kj
77rpm
41%
16mph
Sunday 5/24/20 @ 9:30 AM
✅
334kj
76rpm
52%
21mph
Monday 12/2/19 @ 5:46 AM
113kj
78rpm
38%
15mph
Saturday 4/11/20 @ 9:25 AM
✅
218kj
79rpm
50%
20mph
Saturday 12/14/19 @ 12:43 PM
169kj
77rpm
38%
15mph
Tuesday 12/10/19 @ 9:6 AM
✅
306kj
79rpm
49%
20mph
Workouts
163
kj
Monday 8/31/20
187
kj
Saturday 5/23/20