Shake and Bake
Workouts
Monday 12/7/20 @ 9:23 PM
74kj
50rpm
27%
7mph
Thursday 12/3/20 @ 1:53 PM
✅
583kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 2:17 AM
307kj
0rpm
0%
0mph
Sunday 11/15/20 @ 8:54 PM
✅
713kj
84rpm
49%
21mph
Sunday 11/15/20 @ 8:9 PM
42kj
37rpm
21%
5mph
Wednesday 11/11/20 @ 1:3 PM
✅
479kj
82rpm
47%
20mph
Sunday 11/15/20 @ 7:22 PM
79kj
70rpm
20%
9mph
Monday 11/9/20 @ 1:14 PM
✅
508kj
89rpm
46%
21mph
Monday 6/10/19 @ 11:17 PM
✅
163kj
81rpm
29%
13mph
Saturday 6/8/19 @ 2:9 AM
91kj
84rpm
37%
16mph
Friday 6/21/19 @ 12:40 AM
250kj
82rpm
32%
14mph
Sunday 6/23/19 @ 6:43 PM
✅
512kj
78rpm
43%
18mph
Sunday 10/6/19 @ 8:27 PM
232kj
85rpm
33%
15mph
Thursday 8/30/18 @ 10:8 AM
✅
459kj
77rpm
47%
19mph
Tuesday 6/18/19 @ 12:15 AM
✅
34kj
84rpm
26%
12mph
Wednesday 6/19/19 @ 2:3 PM
26kj
74rpm
29%
11mph
Wednesday 5/9/18 @ 11:18 AM
68kj
34rpm
32%
6mph
Tuesday 4/10/18 @ 6:47 PM
✅
444kj
73rpm
50%
19mph
Saturday 2/17/18 @ 11:1 AM
199kj
66rpm
39%
14mph
Sunday 2/18/18 @ 7:30 PM
✅
395kj
68rpm
48%
18mph
Workouts
307
kj
Tuesday 11/17/20
42
kj
Sunday 11/15/20
79
kj
Sunday 11/15/20