Shake and Bake
Workouts
Monday 12/19/22 @ 1:30 PM
213kj
78rpm
43%
17mph
Friday 12/16/22 @ 7:57 PM
✅
253kj
50rpm
61%
18mph
Saturday 7/9/22 @ 5:30 PM
345kj
74rpm
45%
18mph
Saturday 7/9/22 @ 5:29 PM
✅
435kj
49rpm
66%
19mph
Saturday 6/25/22 @ 5:31 PM
197kj
77rpm
42%
17mph
Saturday 6/25/22 @ 5:29 PM
✅
323kj
44rpm
77%
20mph
Tuesday 5/10/22 @ 12:31 PM
203kj
77rpm
42%
17mph
Monday 5/9/22 @ 10:28 PM
✅
327kj
52rpm
67%
20mph
Thursday 3/31/22 @ 12:34 PM
223kj
81rpm
42%
18mph
Saturday 3/5/22 @ 6:24 PM
✅
318kj
49rpm
72%
20mph
Monday 1/31/22 @ 1:29 PM
137kj
81rpm
41%
17mph
Monday 1/24/22 @ 2:9 AM
✅
164kj
52rpm
61%
18mph
Monday 11/16/20 @ 3:34 PM
78kj
62rpm
52%
18mph
Sunday 5/30/21 @ 2:28 PM
✅
112kj
47rpm
74%
21mph
Wednesday 4/28/21 @ 1:29 PM
344kj
81rpm
43%
18mph
Monday 4/26/21 @ 11:30 PM
✅
359kj
80rpm
44%
18mph
Monday 4/19/21 @ 2:1 PM
✅
104kj
79rpm
42%
17mph
Friday 4/2/21 @ 6:37 PM
97kj
85rpm
38%
17mph
Thursday 3/4/21 @ 2:29 PM
153kj
72rpm
46%
18mph
Friday 4/9/21 @ 2:5 AM
✅
174kj
81rpm
45%
19mph
Workouts
213
kj
Monday 12/19/22
345
kj
Saturday 7/9/22
197
kj
Saturday 6/25/22
223
kj
Thursday 3/31/22