Shake and Bake
Workouts
Wednesday 5/24/23 @ 12:30 PM
✅
207kj
71rpm
45%
17mph
Friday 5/12/23 @ 9:0 PM
191kj
72rpm
42%
16mph
Friday 12/24/21 @ 11:29 PM
✅
147kj
86rpm
40%
18mph
Wednesday 9/22/21 @ 12:3 AM
132kj
86rpm
37%
16mph
Wednesday 4/14/21 @ 1:30 PM
145kj
77rpm
43%
17mph
Thursday 4/8/21 @ 12:36 AM
✅
145kj
77rpm
43%
17mph
Thursday 5/27/21 @ 1:30 PM
✅
152kj
74rpm
45%
18mph
Wednesday 6/2/21 @ 1:17 AM
132kj
75rpm
42%
17mph
Friday 4/23/21 @ 1:30 PM
✅
154kj
76rpm
45%
18mph
Wednesday 4/21/21 @ 12:33 AM
147kj
78rpm
43%
17mph
Tuesday 4/20/21 @ 1:32 PM
✅
220kj
73rpm
45%
17mph
Monday 4/19/21 @ 11:23 PM
216kj
74rpm
44%
17mph
Thursday 1/14/21 @ 2:47 PM
209kj
71rpm
45%
17mph
Thursday 1/14/21 @ 1:22 AM
✅
211kj
75rpm
43%
17mph
Tuesday 1/5/21 @ 2:47 PM
✅
205kj
71rpm
45%
17mph
Tuesday 1/5/21 @ 12:44 AM
170kj
59rpm
44%
13mph
Wednesday 11/25/20 @ 3:8 PM
✅
205kj
68rpm
45%
17mph
Friday 11/27/20 @ 11:14 PM
151kj
59rpm
41%
13mph
Thursday 10/22/20 @ 2:3 PM
✅
193kj
77rpm
41%
16mph
Wednesday 10/21/20 @ 11:44 PM
180kj
79rpm
39%
16mph
Workouts
151
kj
Friday 11/27/20