Shake and Bake

Workouts

Friday 3/5/21 @ 2:30 PM
βœ…
225kj
78rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
Wednesday 12/16/20 @ 2:39 PM
βœ…
170kj
73rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Monday 3/29/21 @ 1:29 PM
βœ…
218kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:10 PM
64kj
81rpm
34%
14mph
Monday 1/18/21 @ 3:33 PM
βœ…
151kj
84rpm
41%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/17/19 @ 10:23 AM
97kj
77rpm
36%
15mph
Monday 11/23/20 @ 3:31 PM
βœ…
139kj
75rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/1/20 @ 2:13 PM
83kj
79rpm
33%
14mph
Friday 10/23/20 @ 2:26 PM
βœ…
131kj
83rpm
40%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 9/29/20 @ 12:54 PM
113kj
76rpm
39%
16mph
Friday 8/21/20 @ 1:29 PM
βœ…
128kj
83rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Monday 9/21/20 @ 2:42 PM
117kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 2:32 PM
βœ…
92kj
72rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 3:30 PM
61kj
71rpm
36%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 225 kj
Friday 3/5/21
118 kj
Saturday 3/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 170 kj
Wednesday 12/16/20
142 kj
Saturday 12/19/20
30 min Pop Ride
Cody Rigsby
βœ… 218 kj
Monday 3/29/21
64 kj
Tuesday 3/16/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 151 kj
Monday 1/18/21
97 kj
Monday 6/17/19
20 min 2000s Ride
Cody Rigsby
βœ… 139 kj
Monday 11/23/20
83 kj
Tuesday 12/1/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 131 kj
Friday 10/23/20
113 kj
Tuesday 9/29/20
20 min 90s Ride
Cody Rigsby
βœ… 128 kj
Friday 8/21/20
117 kj
Monday 9/21/20
15 min Hip Hop Ride
Alex Toussaint
βœ… 92 kj
Tuesday 4/14/20
61 kj
Wednesday 4/1/20