Shake and Bake
Workouts
Friday 7/22/22 @ 12:31 PM
211kj
76rpm
43%
17mph
Monday 4/20/20 @ 6:41 PM
✅
243kj
73rpm
48%
18mph
Monday 2/14/22 @ 1:32 PM
✅
195kj
68rpm
44%
16mph
Thursday 2/24/22 @ 3:11 AM
83kj
51rpm
37%
11mph
Tuesday 5/25/21 @ 1:52 PM
✅
151kj
72rpm
46%
18mph
Monday 3/30/20 @ 6:53 AM
119kj
71rpm
43%
16mph
Saturday 1/23/21 @ 6:27 PM
✅
171kj
80rpm
46%
19mph
Tuesday 1/26/21 @ 6:10 PM
122kj
67rpm
44%
16mph
Thursday 12/3/20 @ 3:11 PM
✅
212kj
76rpm
43%
17mph
Monday 12/7/20 @ 8:18 PM
160kj
61rpm
46%
15mph
Thursday 9/3/20 @ 2:35 PM
✅
122kj
69rpm
44%
16mph
Tuesday 11/5/19 @ 4:54 AM
114kj
78rpm
38%
15mph
Monday 6/15/20 @ 3:48 PM
158kj
73rpm
47%
18mph
Sunday 6/28/20 @ 5:7 AM
✅
161kj
67rpm
50%
18mph
Tuesday 4/28/20 @ 2:32 PM
123kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 5:34 AM
✅
146kj
68rpm
48%
17mph
Thursday 4/9/20 @ 2:0 PM
158kj
72rpm
40%
15mph
Tuesday 4/14/20 @ 12:16 AM
✅
229kj
64rpm
51%
18mph
Sunday 4/5/20 @ 4:41 PM
193kj
72rpm
43%
16mph
Wednesday 4/8/20 @ 7:28 PM
✅
280kj
68rpm
52%
19mph