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Shake and Bake
anitaworkout
Maryland 🦀
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 3/16/22 @ 4:0 PM
273
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 3:31 PM
✅
483
kj
85
rpm
46
%
20
mph
Friday 8/11/23 @ 10:52 AM
228
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Thursday 8/10/23 @ 12:30 AM
✅
436
kj
80
rpm
46
%
19
mph
Saturday 2/13/21 @ 10:18 AM
473
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 7/14/23 @ 9:58 PM
✅
637
kj
78
rpm
49
%
20
mph
Monday 2/8/21 @ 10:9 AM
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 9:52 PM
✅
487
kj
89
rpm
45
%
20
mph
Friday 4/14/23 @ 12:2 PM
259
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 10:49 PM
✅
472
kj
81
rpm
47
%
20
mph
Tuesday 8/25/20 @ 10:23 AM
215
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 1:46 PM
✅
293
kj
88
rpm
43
%
19
mph
Tuesday 9/7/21 @ 3:55 PM
477
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 8:9 PM
✅
673
kj
83
rpm
48
%
21
mph
Saturday 7/25/20 @ 12:15 PM
184
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/23/20 @ 2:35 PM
✅
253
kj
82
rpm
43
%
18
mph
Wednesday 4/8/20 @ 9:58 AM
357
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:38 PM
✅
427
kj
81
rpm
43
%
18
mph
Wednesday 2/20/19 @ 11:22 AM
349
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 1:17 PM
✅
441
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
273
kj
Wednesday 3/16/22
✅
483
kj
Friday 3/11/22
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
228
kj
Friday 8/11/23
✅
436
kj
Thursday 8/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Saturday 2/13/21
✅
637
kj
Friday 7/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/8/21
✅
487
kj
Sunday 2/7/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
259
kj
Friday 4/14/23
✅
472
kj
Monday 4/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 8/25/20
✅
293
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Tuesday 9/7/21
✅
673
kj
Saturday 10/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Saturday 7/25/20
✅
253
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 4/8/20
✅
427
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 2/20/19
✅
441
kj
Monday 2/25/19
Previous Workouts
Next Workouts