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Shake and Bake
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 9/18/20 @ 9:43 AM
✅
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:24 PM
251
kj
79
rpm
34
%
14
mph
Friday 8/20/21 @ 1:16 PM
✅
223
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 1:38 PM
109
kj
76
rpm
32
%
13
mph
Saturday 1/21/23 @ 4:16 PM
✅
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 9:10 PM
105
kj
70
rpm
27
%
10
mph
Sunday 4/3/22 @ 11:13 AM
✅
254
kj
79
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/30/22 @ 10:24 PM
161
kj
77
rpm
31
%
13
mph
Saturday 3/19/22 @ 9:32 AM
✅
261
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 4:29 PM
157
kj
74
rpm
32
%
12
mph
Saturday 9/14/19 @ 11:27 AM
✅
199
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 3:2 PM
124
kj
81
rpm
32
%
14
mph
Saturday 11/28/20 @ 1:35 PM
✅
488
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:39 PM
276
kj
82
rpm
33
%
14
mph
Sunday 1/17/21 @ 6:56 PM
✅
139
kj
77
rpm
36
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/19/20 @ 12:0 PM
87
kj
68
rpm
30
%
11
mph
Tuesday 8/6/19 @ 9:32 AM
✅
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/16/20 @ 4:14 PM
204
kj
80
rpm
34
%
14
mph
Friday 6/19/20 @ 9:15 AM
✅
741
kj
75
rpm
46
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 1:57 PM
320
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
109 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 9/18/20
251
kj
Saturday 9/19/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
223
kj
Friday 8/20/21
109
kj
Monday 10/18/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
253
kj
Saturday 1/21/23
105
kj
Monday 1/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
254
kj
Sunday 4/3/22
161
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Saturday 3/19/22
157
kj
Monday 3/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Saturday 9/14/19
124
kj
Friday 4/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 11/28/20
276
kj
Sunday 11/29/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
139
kj
Sunday 1/17/21
87
kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 8/6/19
204
kj
Friday 10/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Friday 6/19/20
320
kj
Friday 6/19/20
Previous Workouts
Next Workouts