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Shake and Bake
anitaworkout
Maryland 🦀
1
Beat cacklesrides
VS
cacklesrides
Rhode Island
148 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 3:42 PM
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 9:9 PM
✅
567
kj
88
rpm
49
%
22
mph
Monday 8/10/20 @ 10:30 AM
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 6:8 PM
✅
558
kj
91
rpm
47
%
22
mph
Friday 5/7/21 @ 12:18 PM
608
kj
76
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 4:58 PM
✅
953
kj
90
rpm
48
%
22
mph
Tuesday 2/2/21 @ 10:27 AM
384
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:28 PM
✅
555
kj
86
rpm
49
%
21
mph
Friday 2/21/20 @ 9:21 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 4:20 PM
✅
545
kj
82
rpm
51
%
21
mph
Sunday 6/7/20 @ 10:20 AM
184
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 4:21 PM
✅
316
kj
88
rpm
46
%
20
mph
Sunday 8/16/20 @ 10:17 AM
378
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 3:35 PM
✅
598
kj
91
rpm
49
%
22
mph
Tuesday 9/10/19 @ 9:45 AM
322
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 3:32 PM
✅
564
kj
90
rpm
48
%
22
mph
Sunday 2/9/20 @ 11:39 AM
349
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 3:29 PM
✅
567
kj
92
rpm
47
%
22
mph
Sunday 5/31/20 @ 11:15 AM
219
kj
80
rpm
42
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 3:20 PM
✅
314
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
1
Beat cacklesrides
VS
cacklesrides
Rhode Island
148 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Wednesday 6/17/20
✅
567
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Monday 8/10/20
✅
558
kj
Sunday 5/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
608
kj
Friday 5/7/21
✅
953
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Tuesday 2/2/21
✅
555
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Friday 2/21/20
✅
545
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Sunday 6/7/20
✅
316
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 8/16/20
✅
598
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Tuesday 9/10/19
✅
564
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Sunday 2/9/20
✅
567
kj
Wednesday 7/8/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 5/31/20
✅
314
kj
Sunday 6/7/20
Previous Workouts
Next Workouts