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Shake and Bake
anitaworkout
Maryland 🦀
9
Beat brotherangus
VS
brotherangus
🦀Harwood 🦀, MD
127 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 3:42 PM
368
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 9:42 AM
✅
370
kj
85
rpm
41
%
18
mph
Sunday 3/8/20 @ 10:29 PM
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 1:20 PM
✅
316
kj
79
rpm
49
%
20
mph
Sunday 8/16/20 @ 10:17 AM
378
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:47 AM
✅
407
kj
83
rpm
43
%
19
mph
Tuesday 9/10/19 @ 9:45 AM
322
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 9:43 AM
✅
371
kj
86
rpm
41
%
18
mph
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 5:40 PM
✅
522
kj
81
rpm
45
%
19
mph
Monday 12/31/18 @ 12:14 PM
332
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 11:7 PM
✅
428
kj
88
rpm
43
%
19
mph
Monday 1/14/19 @ 6:19 PM
357
kj
79
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 12:51 AM
✅
420
kj
80
rpm
46
%
19
mph
Wednesday 12/5/18 @ 6:38 PM
✅
275
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 11:45 AM
kj
rpm
%
0
mph
Friday 11/9/18 @ 4:49 PM
374
kj
78
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 6:27 PM
✅
519
kj
79
rpm
46
%
19
mph
Sunday 7/15/18 @ 10:34 AM
184
kj
74
rpm
42
%
16
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:58 AM
✅
246
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
9
Beat brotherangus
VS
brotherangus
🦀Harwood 🦀, MD
127 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Wednesday 6/17/20
✅
370
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 3/8/20
✅
316
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 8/16/20
✅
407
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Tuesday 9/10/19
✅
371
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Friday 6/21/19
✅
522
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Monday 12/31/18
✅
428
kj
Wednesday 2/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Monday 1/14/19
✅
420
kj
Tuesday 1/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Wednesday 12/5/18
kj
Wednesday 12/5/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Friday 11/9/18
✅
519
kj
Sunday 11/11/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
184
kj
Sunday 7/15/18
✅
246
kj
Friday 2/16/18
Previous Workouts
Next Workouts