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Shake and Bake
anitaworkout
Maryland 🦀
38
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
54 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 9/18/20 @ 9:43 AM
✅
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 12:28 PM
449
kj
74
rpm
45
%
18
mph
Sunday 7/26/20 @ 11:15 AM
479
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
Sunday 5/17/20 @ 8:48 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 9:54 AM
226
kj
79
rpm
43
%
18
mph
Friday 5/15/20 @ 3:3 PM
✅
497
kj
80
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:15 AM
496
kj
81
rpm
44
%
18
mph
Saturday 2/2/19 @ 2:17 PM
56
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 10:1 AM
✅
61
kj
81
rpm
39
%
16
mph
Monday 3/30/20 @ 4:1 PM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:33 AM
371
kj
80
rpm
45
%
18
mph
Friday 9/6/19 @ 10:1 AM
✅
501
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 9:44 AM
359
kj
67
rpm
44
%
16
mph
Thursday 4/4/19 @ 9:4 AM
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 9:37 AM
✅
367
kj
81
rpm
44
%
18
mph
Friday 6/28/19 @ 5:18 PM
✅
218
kj
82
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 9:35 AM
213
kj
77
rpm
43
%
17
mph
Friday 6/21/19 @ 3:35 PM
431
kj
82
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 9:36 AM
✅
441
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
38
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
54 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 9/18/20
449
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 7/26/20
✅
486
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 5/17/20
226
kj
Monday 5/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Friday 5/15/20
496
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Saturday 2/2/19
✅
61
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 3/30/20
371
kj
Monday 3/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 9/6/19
359
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Thursday 4/4/19
✅
367
kj
Tuesday 9/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Friday 6/28/19
213
kj
Wednesday 5/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Friday 6/21/19
✅
441
kj
Thursday 6/27/19
Previous Workouts
Next Workouts