Shake and Bake
Workouts
Sunday 11/26/23 @ 3:23 PM
274kj
77rpm
39%
16mph
Friday 1/22/21 @ 10:25 PM
✅
313kj
78rpm
41%
17mph
Monday 12/5/22 @ 1:28 PM
172kj
78rpm
37%
15mph
Saturday 10/17/20 @ 7:0 PM
✅
209kj
82rpm
39%
17mph
Tuesday 8/10/21 @ 2:14 PM
325kj
81rpm
39%
16mph
Sunday 8/8/21 @ 1:37 PM
✅
373kj
81rpm
42%
18mph
Sunday 7/26/20 @ 11:15 AM
✅
479kj
75rpm
45%
18mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Friday 3/13/20 @ 7:17 PM
✅
445kj
83rpm
40%
17mph
Saturday 9/19/20 @ 3:0 PM
418kj
78rpm
42%
17mph
Tuesday 6/23/20 @ 10:22 AM
✅
200kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Saturday 6/6/20 @ 1:38 PM
192kj
85rpm
38%
17mph
Sunday 3/8/20 @ 10:29 PM
✅
217kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 11:10 AM
189kj
81rpm
39%
16mph
Wednesday 3/6/19 @ 10:33 AM
213kj
75rpm
44%
17mph
Sunday 3/10/19 @ 2:2 PM
✅
224kj
70rpm
48%
18mph
Sunday 7/1/18 @ 2:54 PM
293kj
71rpm
44%
17mph
Sunday 7/29/18 @ 2:30 PM
✅
301kj
73rpm
43%
17mph
Workouts
172
kj
Monday 12/5/22
397
kj
Saturday 7/18/20
418
kj
Saturday 9/19/20
173
kj
Wednesday 6/17/20
192
kj
Saturday 6/6/20
189
kj
Wednesday 4/29/20